Who am I?
Hello! My name is Bec, I am a teacher and forever a student of yoga. I am a Bermudian, Yoga Alliance Certified E-RYT 200 & RPYT. Yoga opened my eyes to the ability to experience life, not just exist through it. It taught me self-acceptance & self-love. Yoga has also helped me through extreme grief and loss. Whether you need to clear your mind, move your body, release anxiety or depression to get you through a trying-time, or to connect with your baby and the changes that come with pregnancy, I will be there to lead & empower you as your explore your practice.
I hope to see you on your mats :)